The Counseling Center's Fall 2020 Workshop series, Tuesdays@7 is ongoing throughout the semester. Each session is held on Tuesday evenings at 7 pm CST via Zoom.
Presented by Counseling Center Paraprofessionals
Students Helping Students: Enhancing Mental Health, Well-Being, and Success
Meeting ID: 930 2999 6885
Password: Tues7
*Please note, a schedule change was made on September 11, 2020, please be mindful of dates of topics
|
Date |
Title |
|
September 8 |
Suicide Prevention: Creating Caring Communities |
|
September 22 |
Exploring Mental Wellness: Turning Inward in Tough Times |
|
September 29 |
Time for a Check-Up: Monitoring Mental Health |
|
October 6 |
Managing Mid-Semester Stress for Success |
|
October 13 |
Hold On, I’m Overthinking This: Developing Mindfulness |
|
October 20 |
Overcoming Isolation and Loneliness |
|
October 27 |
Mood Food: Stress and Healthy Eating |
|
November 3 |
Coping with Socio-Political Stress |
|
November 10 |
Health is Wealth: Invest in Self Care |
|
November 17 |
Leading with Emotional Intelligence in Relationships |
|
December 1 |
Building Resilience and Positivity |
|
December 8 |
#FinishStrongIllinois: Preparing for Finals |
|
December 10 (Thursday@7 Special Edition) |
The Elephant in the Room: Managing Conflicts |